🕯️Welcome to the Haunted Tea Room

At Emerald Coast Alternatives, we brew more than tea; we brew rebellion, ritual, and relief. My name is Katarina Scott, co-founder of this haunted little tea shop, and I want to welcome you into a world where mindfulness is honest, self-love is spooky and soft, and herbal tea is the thread that ties it all together.

🌙 Haunted Honesty: Mindfulness Without Masks

I don’t believe in sugar-coating healing with toxic positivity. Haunted hearts deserve safety, honesty, and space to feel it all. That’s why I teach mindfulness like it really is, messy, magical, and haunted. Mindfulness isn’t about bypassing your shadows; it’s about learning to sit with them. It’s not a mask of light, it’s a lantern in the dark.

🏚️ Spooky & Soft: Falling in Love With Your Haunted House

I help people fall in love with the haunted house inside their own minds, ghosts and all. Every creak, every shadow, every locked room has meaning. The practice isn’t to bulldoze your inner monsters but to make tea with them, listen to their stories, and learn the wisdom they carry. Self-love, to me, is about learning that nothing inside you is too scary to be welcomed.

🫖 Herbal Tea & Wellness Rebellion

Yes, we sell tea. Blends crafted for anxiety, ADHD, PMS, insomnia, and all the haunted things that make us human. But reader, listen when I say: the tea isn’t the magic, you are. Our herbs are tools, not answers. They’re companions, not cures. We brew them into rituals that remind you of your own power, because wellness shouldn’t be about perfection; it should be about presence.

👻 Why Haunted?

Because healing is haunted. Because our nervous systems carry ghosts of every heartbreak, every stress, every scream we’ve swallowed. Because life can feel like a haunted house, and instead of running, we choose to decorate it, light candles in it, and invite others in for tea.

Our branding is spooky because we believe softness can wear skeleton bones, rebellion can be neon, and mindfulness can live in a haunted tea room.

🕯️ What You’ll Find Here

• Herbal tea blends brewed for haunted hearts, anxious minds, and tired souls.
  

• Mindfulness rituals that are trauma-aware, neurodivergent-friendly, and spookily magical.
  

• Monster Mindfulness & Haunted Self-Love practices for kids, grown-ups, and every haunted soul in between.
  

• Workshops, meditations, and haunted tea parties where community is brewed as carefully as our herbs.
  

🌌 The Invitation

Every cup tells a story. Every ritual is a rebellion. Every haunted heart deserves a lantern in the dark.

Welcome to Emerald Coast Alternatives. Welcome to the Haunted Tea Room. 🫖👻

✦ Brew calm with our [Guided Meditations]
✦ Write your story in a [Shadow Journal]
✦ Haunt YouTube with [Monster Mindfulness Meditations]
✦ And always, [Shop the Tea Cemetery] for blends that brew ritual into rebellion.

About the Creator – Katarina “Kat” Scott

Katarina “Kat” Scott is a mindfulness meditation teacher, herbalist, and co-founder of Emerald Coast Alternative👻a haunted apothecary where spooky self-love meets nervous system science.

Her work bridges evidence-based secular mindfulness with creative ritual and metaphor, guiding haunted and healing humans to regulate, reconnect, and rediscover their own inner magic.

A lifelong student of the nervous system (and a self-proclaimed haunted heart), Kat teaches Haunted Mindfulness 👻a rebellion against shame-based healing that blends the science of regulation with the poetry of ritual. Through her meditations, Monster Mindfulness projects, and signature Tea Magicrituals, she offers an inclusive, non-religious, and deeply human approach to mindfulness ✨one that makes peace with both the science and the shadows.

✨ Areas of Expertise

• Secular & Trauma-Sensitive Mindfulness

• Neurodivergent Emotional Regulation

• Herbalism & Sensory-Based Rituals

• Creative Wellness Education & Spooky Self-Love Storytelling

“In this haunted apothecary, rebellion steeps in ritual, relief rises in steam, and every cup reminds yo✨the magic was always yours to brew.”

Follow her on Tiktok - -> @eca.beautea