Spooky Self Care
When Breathe In, Breathe Out Isn’t Enough: Mind...
When “just take a deep breath” doesn’t cut it, Monster Mindfulness steps in.This blog explores trauma-informed, sensory-safe mindfulness rituals for ADHD and autistic brains, no stillness or silence required. From...
When Breathe In, Breathe Out Isn’t Enough: Mind...
When “just take a deep breath” doesn’t cut it, Monster Mindfulness steps in.This blog explores trauma-informed, sensory-safe mindfulness rituals for ADHD and autistic brains, no stillness or silence required. From...
Monster Mindfulness and Haunted Herbalism
Discover Monster Mindfulness: a trauma-informed, sensory-friendly system of emotional regulation for ADHD and autistic kids, built with spooky storytelling, enchanted tea rituals, and monster magic. Created by herbalist and neurodivergent...
Monster Mindfulness and Haunted Herbalism
Discover Monster Mindfulness: a trauma-informed, sensory-friendly system of emotional regulation for ADHD and autistic kids, built with spooky storytelling, enchanted tea rituals, and monster magic. Created by herbalist and neurodivergent...