Warm & Festive FALL Recipes!
These herbal tea blends were designed for those with chronic pain, indigestion, and a sweet tooth! Calendula and Cinnamon are the STARS that make these blends so effective.
Calendula- Calendula is also known to have strong anti-inflammatory properties, support a healthy heart, and ease muscle fatigue. These flower petals are the star of our Inflammation Relief herbal tea which is popular with chronic pain sufferers and fibromyalgia folks.
Cinnamon is known for its potent antibacterial, anti-fungal, and anti-inflammatory properties. It can aid in healthy weight loss, help regulate and reduce menstrual cramps!
BUT, DID YOU KNOW?
Cinnamon BOOSTS our brains' ability to recall information, which is great for those with a sweet tooth. We consume cinnamon it can trick our brains into thinking we consumed sugar, helping satisfy our sugar cravings.
Simply put, if someone came to me and asked me for an herbal tea that would:
- Help support their heart
- Strong Anti-Inflammatory Properties
- Help with those stress- ghoul tummy issues (IBS)
- AND relief from PMS Symptoms
These are the 2 teas made for you!
Anti-Inflammatory Cinnamon Mimosa Mocktail
Anti-Inflammatory Apricot Dessert Tea
Know to assist with:
- Reduces Inflammation
- Help Promote Healthy Weight Loss
- Supports Heart Health!
- Promotes Circulation
- Reduces PMS Symptoms
Customers with severe hypoglycemic issues have improved drastically by incorporating this blend into their daily routine!
Anti-Inflammatory Cinnamon Mimosa Mocktail - Recipe
Ingredients:
- Anti-Inflammatory Apricot Dessert Tea
- Orange Juice
- Sparkling Peach/Pear Juice
Step 1: Steep Tea! How much tea you steep depends on preference and how “strong” you like your tea. I like to start at 1 tsp per 6oz of water (5 tsp/2 cups of water). Pour hot water over the tea blend (your tea can be loose or in a tea steeper/infuser/tea bag.)
TIP: I remove herbs from the tea water between 6-10 mins. (4-6 mins for mugwort & passionflower) This helps prevent your tea from over-steeping as it cools.
You can either allow for your tea to cool in the fridge or pour it over ice.
Step 2: Assemble!
This is where you can get creative with your ratios. A safe place to start is 1 part of each ingredient.
Tea, Orange Juice, Topped with Sparkling Peach Juice. See photo below.
Apple Cider Mimosa Mocktail
Cinnamon Apple Herbal Tea
This blend is boosted with marshmallow root (great for pain & inflammation) and damiana (a powerful brain-boosting & CALMING herb) making this blend a MUST-HAVE for those with anxiety, stress, & inflammation.
Know to assist with:
- Headache & Migraine Relief
- Improves Mood & Brain Function
- Promotes Brain & Heart Health
- Promotes Circulation
- Reduces PMS Symptoms
This tea is popular hot or iced mixed with cold apple cider. Here is a fall mocktail recipe for my apple-loving babes!
Apple Cider Mimosa Mocktail - Recipe
Ingredients:
- Cinnamon Apple Herbal Tea
- Apple Cider
- Sparkling Cider
STEP 1: Steep Tea! How much tea you steep depends on preference and how “strong” you like your tea. I like to start at 1 tsp per 6oz of water (5 tsp/2 cups of water). Pour hot water over the tea blend (your tea can be loose or in a tea steeper/infuser/tea bag.)
TIP: I remove herbs from the tea water between 6-10 mins. This helps prevent your tea from over-steeping as it cools.
You can either allow for your tea to cool in the fridge or pour it over ice.
STEP 2: Assemble!
First, add your Cinnamon Apple herbal teas filling the lower 1/3rd of the glass.
Next, add a “large splash” of cold apple cider.
Finally, you will fill the rest of your glass with sparkling cider & ENJOY!
OPTIONAL: Ice, Apple Slices, & Cinnamon for Garnish, see photo below.
Thanks for stopping by and as a THANK YOU here is a 10% off ANYTHING in our shop - Code: Blog10
Happy Healing! - Kat Scott
