EmeraldCoastAlternatives

Harbor in the Haunted Room: A Gentle Meditation for Suicidal Thoughts

Name: Harbor in the Haunted Room: A Gentle Meditation for Suicidal Thoughts
Brand: EmeraldCoastAlternatives
Price: 9.0 USD
Availability: InStock

Harbor in the Haunted Room: A Gentle Meditation for Suicidal Thoughts

$9.00 USD

~~$12.00 USD~~ $9.00 USD

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Harbor in the Haunted Room: A Gentle Meditation for Suicidal Thoughts

A Sanctuary for the Stormy Mind

When your thoughts feel too heavy to hold alone, Harbor in the Haunted Room invites you to anchor yourself in safety, softness, and self-compassion. This trauma-sensitive guided meditation isn’t about forcing the darkness away, it’s about learning to breathe with it, to witness your pain without shame, and to find steady ground even when the world feels unsteady.

What’s Inside:

Gentle, trauma-informed guidance for moments of crisis or overwhelm
Grounding and sensory anchors to help you return to your body and the present
Practices for observing intrusive or suicidal thoughts without merging with them
Self-compassion rituals for the parts of you longing for relief

This is part of our Haunted Tea Room series: a mindful space where haunted hearts and tired souls learn to breathe again, one sip at a time.

⚠️ Please Note: This meditation is not a replacement for therapy, medical care, or crisis intervention. If your thoughts of suicide or self-harm become overwhelming, please reach out immediately:

U.S. - Call or text 988 (Suicide & Crisis Lifeline)
International - findahelpline.com

You are not alone. You deserve support. You deserve to stay.

Ritual Details

Length: 13 minutes (audio download)
Format: Trauma-informed, poetic guidance with gentle music
Access: Instant digital download after purchase

Why Choose Haunted Mindfulness?

At Emerald Coast Alternatives, we believe healing shouldn’t have to look bright and cheerful to be real. Our meditations are crafted for the haunted and the healing, for those who need rituals that honor the shadows as much as the light.

🩸 Ready for your next ritual?
Explore more haunted healing in our Mindful Mistfit Library, or read our companion blog: Harbor in the Haunted Room: A Gentle Meditation for Suicidal Thoughts.

Add to cart and let softness be your rebellion. 🖤

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