EmeraldCoastAlternatives
The Reset Ritual - Mindfulness Tea Skill Building Kit
The Reset Ritual - Mindfulness Tea Skill Building Kit
Couldn't load pickup availability
The Storytime Tea Kit for Anxious, Burnt-Out & Beautifully Haunted Humans
★★★★★ 500+ reviews | "This changed my morning." | "I cried and then felt better."
$40 Value - 1 for $15 · 2 for $22 + Free Shipping
No two kits are ever the same.
You've been told to "just breathe" one too many times.
This kit was built for the days when breathing isn't enough.
Complete sensory ritual: herbal tea + guided audio + emotional regulation guide
Designed for anxious, neurodivergent & overwhelmed humans
Tiny rituals. Big relief. The Ritual of Relief Kits are mindfulness skill-building experiences disguised as cozy haunted tea mail.
Created for overwhelmed minds, anxious bodies, emotionally exhausted humans, ADHD brains, burnout recovery, and people who struggle with traditional mindfulness practices, each kit combines:
- storytelling meditations
- sensory grounding
- herbal tea rituals
- emotional regulation & mindfulness tools
- nervous system support practices
What’s Inside Each Reset Ritual Kit?
Every Ritual of Relief Kit is completely unique. No repeats. No predictability. Just tiny nervous system rituals your brain can return to again and again.
Herbal Tea Ritual
A sensory mindfulness anchor designed to help ground your nervous system through warmth, scent, taste, and repetition. Because mindfulness is easier when your body has something real to hold onto.
Value: $10
Storytelling Meditation
A guided haunted mindfulness meditation that uses immersive storytelling to regulate your nervous system, designed for brains that can't "just sit quietly." Works when silence-based meditation doesn't.
Perfect for people who:
- struggle to “shut their brain off”
- hate silence-based meditation
- need emotional engagement to stay present
- learn best through story and sensory experience
Value: $12
Ritual Letter + Reflection Prompts
Gentle mindfulness prompts, affirmations, emotional processing tools, and grounding exercises designed to help strengthen:
- self-awareness
- emotional naming
- nervous system regulation
- body awareness
- mindful responding vs reacting
Value: $8
Intention Candle
A sensory cue that signals “we are slowing down now.” Tiny repeated sensory rituals help your nervous system recognize safety faster over time.
Value: $8-15
Each kit combines storytelling meditations, sensory grounding, herbal tea rituals, emotional regulation tools, and nervous system support practices into one immersive experience designed to help your brain practice safety, presence, and self-connection
Total Value: $40 | Your Price: 1 for $15 or 2 for $20 (best value)
Why Tea?
Because your nervous system responds to sensory experience. The warmth grounds you. The scent pulls you into the present moment. The act of sipping creates rhythm and predictability. Tea becomes a mindfulness anchor, something your brain begins associating with slowing down, safety, and regulation through repetition.
These kits were designed for:
- ADHD brains
- anxious minds
- burnout recovery
- emotional overwhelm
- overstimulation
- grief & heartbreak
- neurodivergent nervous systems
- haunted-but-functioning adults
No perfection required. No spiritual pressure. No performance.
Just tiny cozy neuroscience moments that your nervous system can learn to trust.
Most People Come for the Tea. They Stay for How They Feel After.
Warmth in your hands. Story in your ears. A nervous system finally exhaling for five freaking minutes.
Ritual of Relief Kit | Herbal Tea Mindfulness Gift Set

Meet Your Guide
Kat Scott, a 5-star rated meditation teacher with 7+ years of experience in secular meditation education. Specializing in story-based mindfulness rituals designed for those with ADHD & CPTSD.
- 6,000+ students
- 7+ years experience
- Trauma-informed
- Secular Science-based (non-religious)
Digital Meditation Library
-
The Haunted House of Grief | Guided Grief Meditations for Loss & Healing
Regular price From $12.00 USDRegular priceUnit price per$48.00 USDSale price From $12.00 USDSale -
The Newly Turned Meditation | Emotional Regulation Tea Time with Dracula
Regular price $12.00 USDRegular priceUnit price perSale price $12.00 USD -
The Reset Ritual - Mindfulness Tea Skill Building Kit
Regular price From $15.00 USDRegular priceUnit price perSale price From $15.00 USD -
Demon Tea Time: Befriend your Inner Monster for Anxious & Overstimulated Minds
Regular price From $1.00 USDRegular priceUnit price per$12.00 USDSale price From $1.00 USDSale
