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EmeraldCoastAlternatives

Sleep Trio Pack Best Herbal Teas for Deep Sleep, Restless Nights & Stress Relief

Sleep Trio Pack Best Herbal Teas for Deep Sleep, Restless Nights & Stress Relief

Regular price $20.00 USD
Regular price $25.50 USD Sale price $20.00 USD
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Three Haunted Sleep Teas. One Spellbound Invitation to Discover What Your Body Needs.

Sleep isn’t one-size-fits-all, especially for haunted humans like us.
Some nights your brain is a carnival. Other nights your hormones are throwing furniture. And sometimes you just need something heavy enough to tuck your nervous system into bed for you.

This Sleep Trio is your personal potion cabinet, a chance to explore, experiment, and discover which sleep spell your body asks for tonight. Because every nervous system is different… and every night writes its own story.

Inside the trio, you’ll find our three most powerful bedtime blends:

• Lucid Dream – deep calm, dream work, intuitive wandering, instant relaxation
• Rest & Release – tension relief, unclenching, nighttime anxiety support
• Sleep Like the Dead – heavy, velvety, full-body knockout rest

Use them like a nighttime tarot pull:
✨ What do I need tonight?
✨ Which blend matches my mood, my hormones, my haunted brain?
✨ Which spell will finally convince my body to let go?

Together, these teas create a flexible, intuitive sleep ritual, one that honors you, your cycles, and your ever-shapeshifting nervous system.

This isn’t just tea.
This is nocturnal alchemy, choose your potion, cast your spell, and see which kind of rest your body summons tonight.


WHAT’S INSIDE THE TRIPLE SLEEP SPELL

LUCID DREAM – Relaxation & Dreamwork Tea

Your “float away” formula. Perfect for racing thoughts, jitters, restless legs, and nighttime overstimulation.
Valerian softens your entire body.
Mugwort opens the dream realm.
Lavender wraps your mind like a warm shawl.

Use when: Your brain refuses to shut up, you’re overstimulated, or you’re craving magical, vivid, intuitive sleep.


REST & RELEASE – PM Tea for Unwinding the Mind & Body

A forest-soft lullaby for your nervous system.
Chamomile, mugwort, eucalyptus, and ashwagandha melt tension from muscles, hormones, and the digestive system.

Use when: You’re wired, tight, crampy, bloated, achy, anxious, or just… really over it.


SLEEP LIKE THE DEAD – Heavy-Duty Sleep Elixir

The knockout blend born from merging our two top teas.
Valerian + chamomile drop you into stillness.
Ashwagandha and mugwort deepen your sleep cycles.
Lavender and orange peel soothe your senses into darkness.

Use when: You’d like to disappear into your mattress for 8+ hours and resurrect sometime tomorrow.


WHY YOU’LL LOVE THIS TRIO

  • Deep rest for every type of haunted night

  • Supports insomnia, anxiety, overstimulation, hormonal restlessness & chronic tension

  • Perfect for neurodivergent brains

  • Dream-enhancing, nervous-system soothing, body-relaxing

  • Caffeine-free spells you can trust

  • Makes a magical gift for someone who deserves to sleep like a cozy little ghost


HOW TO USE YOUR TRIPLE SLEEP SPELL

Choose your potion depending on your mood:

  • Lucid Dream → for instant calm + emotional release + body connection

  • Rest & Release → for tension + physical discomfort + racing mind

  • Sleep Like the Dead → for full-body knockout nervous system rerest

Sip 30–60 minutes before bed.
Pair with candles, journaling, bedtime rituals, or a “no one speak to me, I’m off-duty” blanket cocoon.


NOT SAFE FOR

Pregnancy, breastfeeding, very young children, or mixing with sedatives without medical guidance.

Tea Instructions

Steep 2-4g/1Tbsp of loose tea in 8 oz of water for 5-8 mins.

Store in a dry and cool place.

How many cups of tea?

50g Tea pack varies from 15-25 cups of 8oz tea depending on strength preference.

100g - 35 -50 cups of tea depending on strength preference.

How much tea can I drink?

Consuming a LOT of anything, out of the blue - even if the product is 100% safe and beneficial, can shock your system.

Drinking too much water, for example, can lead to nasty side effects. It is all about BALANCE, introducing and experimenting slowly and consistently.

Our recommendations are to check with your doctor first for contraindications. Second, experiment slowly and lightly and watch for side effects. Start with 1-2 cups daily.

Materials

Eco-Friendly Packaging!

Shipping & Returns

All Orders are MADE-TO-ORDER.

At Emerald Coast Alternatives, every order is handcrafted with care by our small but dedicated team of 1-2 people. Due to the handmade nature of our products and the volume of orders we receive, processing times can take anywhere from 2 to 10 business days before your order is ready to ship.

Once shipped, USPS delivery times can be unpredictable, and while most packages arrive in a timely manner, occasional delays or lost packages do occur. To set realistic expectations, we estimate a total shipping timeframe of 3-4 weeks from the time you place your order. We know this may seem like a long wait, and we truly appreciate your patience as we work hard to streamline our process and get your teas to you as quickly as possible.

We are incredibly grateful for your support of our small business, and we’re always working on improving our processing and shipping times. If you ever have concerns about your order, please don’t hesitate to reach out!

Thank you for your patience and for being part of our tea-loving community! 💚🍵

10-day Returns on unopened products. $5 fee for return label.

No returns on opened products.

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Our teas are handmade in large batches. If you need to customize this blend (add or remove any ingredients) please order it as a custom blend. Thank You!

Order Custom Blend

QUICK HOW-TO VIDEO

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Your cup holds more than flavor, it holds magic