EmeraldCoastAlternatives

5-Minute RSD Reset: Kids Edition

Name: 5-Minute RSD Reset: Kids Edition
Brand: EmeraldCoastAlternatives
Price: 12.0 USD
Availability: InStock

5-Minute RSD Reset: Kids Edition

$12.00 USD

~~$0.00 USD~~ $12.00 USD

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Rejection Sensitivity Dysphoria Reset

**A 5-minute nervous system reset for kids who feel everything (all at once).**

If your kiddo spirals after a “no,” a weird look, a correction, or a tiny shift in someone’s tone… you’re not alone.
For neurodivergent kids (especially ADHD/autistic kiddos), rejection can land in the body like an alarm.

This short, guided reset helps them come back to center, fast, without shame, lectures, or “just calm down.”

This is for the kids who go from 0 to devastated in 2 seconds.
And for the grownups who want a tool that actually helps in the moment.

What it helps with

Big feelings after perceived rejection or criticism
Meltdowns/shutdowns after social stuff (friends, school, siblings)
The “everyone hates me” spiral
Emotional whiplash + nervous system overwhelm
Rebuilding safety after a hard moment

What’s inside

A 5-minute guided reset designed for kid brains and sensitive nervous systems
Simple, grounding cues (no complicated visualization required)
Supportive language that helps kids feel safe, seen, and not “too much”