My Courses
7 Weeks of Haunted Self Love
A spooky story-led guided journey that helps you make peace with your inner shadows and build a foundation of genuine self-acceptance.
Tea School From Emerald Coast Alternatives Tea Shop
A free weekly newsletter & tea library for learning to listen to your body, one cup of tea at a time
The Seven Returns 101
7-month mythic mindfulness curriculum to help you learn to regulate your nervous system, one chakra at a time
30 Days of Shadow Work Journal Prompts
My Communities
Haunted Self-Love Journey
A private community for anyone walking a Haunted Self-Love Journey, past, present, or future. Share insights, ask questions, and move through the rooms together. No fixing. Just spooky judgement-free company.
The Haunted Mindfulness Tea Room
An open Tea Room for the magically misunderstood, where haunted hearts gather, sip slowly, and feel safe being exactly as they are.
Tea School from Emerald Coast Alternatives Tea Shop
A free community to learn to listen to your body, one cup at a time!