Learn to cultivate saftey & self-love inside yourself

For spooky lovers on a self love journey through weekly guided story-led meditations and tea magic.

Now self-paced: instant access + go at your own nervous-system-friendly speed.

7-Weeks of Haunted Self-Love is a guided return to safety inside yourself through:

  • Weekly trauma-sensitive, spooky-soft guided meditations
  • Emotional regulation teaching that doesn’t shame your past
  • Nervous-system-supportive reflection practices
  • Integration that meets you in real life, not a workbook dungeon

You are not becoming someone new.
You are remembering who you were before you had to armor up.

  • This might be for you if:

    • You’re exhausted by your own inner voice
    • You love ritual but need regulation
    • You’ve “done the work” and still feel tender
    • You crave healing that lives in your body, not a notebook

    You aren’t cruel to yourself because you’re broken.
    You’re cruel because it’s the language you were taught.

  • This is for those who learned that:

    • Love had to be earned
    • Feelings were inconvenient
    • Perfection felt safer than truth
    • Punishment was sold as growth

    So your inner voice became a critic instead of a home. And you’re exhausted from trying to earn rest.

What If You Finally...

  • Stopped fighting your nervous system
  • Stopped shaming your past
  • Stopped asking "what's wrong with me?"
  • And finally be on your own side.

There’s a moment in every healing story when silence gets loud. When your thoughts echo too sharply and your body doesn’t feel safe.

That’s where Haunted Self-Love begins.

Each week, you’ll step into a new “room” within yourself
meeting old emotions with curiosity instead of fear.

The 7 Rooms You’ll Explore

  1. The Entryway – Meet your haunted self and reclaim belonging.
  2. The Mirror Room – See yourself with compassion, not criticism.
  3. The Attic – Unpack memories and release what you’ve outgrown.
  4. The Ballroom – Dance with your emotions instead of fighting them.
  5. The Library – Listen to your inner wisdom and intuition.
  6. The Garden – Grow love from loss and bloom through pain.
  7. The Tower – Integrate it all and rise in your full sovereignty.

TEA JOURNEY (WEEK BY WEEK)

Each week becomes a ritual, not just content:

Week 1: Love Potion

Learn to feel safe with yourself.

Weeks 2–3: Remember Me

Grieve. Release. Soften.

Weeks 4–5: Love Potion + Remember Me

Emotional alchemy & inner honesty.

Weeks 6–7: Lucid Dream

Rest. Restore. Integrate.

  • LOVE POTION - Self-Love & Soothing

    For relearning gentleness. For building emotional safety. For being on your own side again.

    "Soft where you used to armor."

    Love Potion Tea 

  • REMEMBER ME - Grief & Release

    For honoring past selves. For breathing through loss. For letting go without disappearing.

    "For what still aches quietly."

    Remember Me Tea 

  • LUCID DREAM - Rest & Night Magic

    For calming your nervous system. For kinder sleep. For gentler dreams. For energetic protection.

    "A lullaby in leaves."

    Lucid Dream Tea 
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Release the shame. Keep the lessons.

The Self-Forgiveness Vault is a guided ritual experience designed to help you stop punishing past versions of yourself...and finally close the door gently instead of slamming it shut.
Forgiveness that integrates, not erases.

BONUS!

You'll receive the Setlist Split Method Worksheet, a music-powered movement ritual that turns your playlist into a full workout flow.

No reps. No timers. No punishment.

Just rhythm, strength, and release.

Because haunted girls deserve to feel strong, not just soft.

Every enrollee receives:

    • 7-week guided haunted self love meditation journey
    • One "vulnerability & lying to yourself" workshop (Live Replay Available)
    • Haunted Self-Love Tea Trio mailed to your door
    • Guided Self-Forgiveness Meditation
    • Self-Forgiveness Spell Printable Ritual PDF
    • Setlist Split Method & Printable Download
    • BONUS: Personal Self-Love Protection Spell
    • Lifetime access to recordings

  • Imagine...

    You. Tea steaming. Headphones on.

    A voice guiding you back into your own body.

    No pressure. No perfection.

    Just you and the ghosts you’re finally ready to love.

    That’s haunted self-love and forgiveness!
  • Promotional graphic for a haunted house experience with various rooms displayed.
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EmeraldCoastAlternatives

7-Weeks of Haunted Self-Love: A Spooky Storytelling Meditation Journey

7-Weeks of Haunted Self-Love: A Spooky Storytelling Meditation Journey

$149.00 USD
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5-Star Mindfulness & Meditation Teacher

Katarina Scott

Mindful Misfit Library

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