Seven Weeks of Haunted Self-Love: Making a Home in Your Haunted House

Seven Weeks of Haunted Self-Love: Making a Home in Your Haunted House

Group Coaching Journey By Katarina Scott

Learn to love the version of you were taught to punish.

A live-led, tea-infused self healing journey for haunted hearts who are ready to stop being at war with themselves.

This isn't a mindset course.

This is an emotional exorcism with a teacup.

This might be for you if:

• You’re exhausted by your own inner voice

• You love ritual but need regulation

• You’ve “done the work” and still feel tender

• You want peace without pretending

• You crave healing that lives in your body, not a notebook

You aren’t cruel to yourself because you’re broken.
You’re cruel because it’s the language you were taught.

Somewhere along the way, you learned that:
• Love had to be earned
• Feelings were inconvenient
• Perfection felt safer than truth
• Punishment was sold as growth

So your inner voice became a critic instead of a home.
And you’re exhausted from trying to earn rest.

This program exists because healing should never feel like another job.

What if… instead of trying to fix yourself…

You finally:

• Stopped fighting your nervous system

• Stopped shaming your past

• Stopped asking "what's wrong with me?"

• And finally be on your own side.

This is not glow-up culture. This is gentle rebellion.

When Healing Feels Haunted

There’s a moment in every healing story when silence gets loud. When mindfulness feels like walking through an empty house. When your thoughts echo too sharply and your body doesn’t feel safe to exhale.

That’s where Haunted Self-Love begins.

Each week, you’ll step into a new “room” within yourself
meeting old emotions with curiosity instead of fear.

WHAT IT IS

Seven Weeks of Haunted Self-Love is a guided return to safety inside yourself through:

• Weekly trauma-sensitive, spooky-soft guided meditations

• Emotional regulation teaching that doesn’t shame your past

• Nervous-system-supportive reflection practices

• Private, low-pressure community support

• Integration that meets you in real life, not a workbook dungeon

You are not becoming someone new.
You are remembering who you were before you had to armor.

HOW IT WORKS

• One live kickoff workshop (Opening ceremony + vulnerability foundation)

• Seven themed guided meditations, delivered weekly

• Private WhatsApp space (supportive, not noisy)

• The Self-Forgiveness Vault (meditation, spell + protection ritual)

• The Setlist Split Method worksheet (movement + emotional release)

No daily assignments.
No performance.
Just practice.

The 7 Rooms You’ll Explore

1. The Entryway – Meet your haunted self and reclaim belonging.
   

2. The Mirror Room – See yourself with compassion, not criticism.
   

3. The Attic – Unpack memories and release what you’ve outgrown.
   

4. The Ballroom – Dance with your emotions instead of fighting them.
   

5. The Library – Listen to your inner wisdom and intuition.
   

6. The Garden – Grow love from loss and bloom through pain.
   

7. The Tower – Integrate it all and rise in your full sovereignty.
   
   

THE HAUNTED SELF-LOVE TEA TRIO

Every participant receives a mailed Haunted Self-Love Tea Trio, intentionally paired with the emotional arc of the program.

These are not “cute blends.” They are intentionally crafted rituals in leaf form.

LOVE POTION – Self-Love & Soothing

For relearning gentleness. For building emotional safety. For being on your own side again.

"Soft where you used to armor."

REMEMBER ME – Grief & Release

For honoring past selves. For breathing through loss. For letting go without disappearing.

"For what still aches quietly."

LUCID DREAM – Rest & Night Magic

For calming your nervous system. For kinder sleep. For gentler dreams. For energetic protection.

"A lullaby in leaves."

You’ll drink different teas at different emotional thresholds of the journey.

The herbs arrive when your body needs them, not randomly.

TEA JOURNEY (WEEK BY WEEK)

Each week becomes a ritual, not just content:

Week 1: Love Potion

Learn to feel safe with yourself.

Weeks 2–3: Remember Me

Grieve. Release. Soften.

Weeks 4–5: Love Potion + Remember Me

Emotional alchemy & inner honesty.

Weeks 6–7: Lucid Dream

Rest. Restore. Integrate.

MOVEMENT THAT MAKES YOU FEEL ALIVE IN YOUR BODY

Your self love is not just emotional, it's embodied.

You'll receive the Setlist Split Method Worksheet, a music-powered movement ritual that turns your playlist into a full workout flow.

No reps. No timers. No punishment.

Just rhythm, strength, and release.

Because haunted girls deserve to feel strong, not just soft.

WHAT YOU RECEIVE 

Every enrollee receives:

• 7-week guided haunted self love meditation journey

• One live kickoff workshop

• Weekly emotional themes + rituals

• Haunted Self-Love Tea Trio mailed to your door

• Guided Self-Forgiveness Meditation

• Self-Forgiveness Spell PDF

• Setlist Split Method & Worksheet

•  BONUS: Personal Self-Love Protection Spell

• Private WhatsApp community

• Lifetime access to recordings

Imagine: You. Tea steaming. Headphones on.

A voice guiding you back into your own body.

No pressure. No perfection.

Just you and the ghosts you’re finally ready to love.

That’s haunted self-love and forgiveness!

GENERAL ADMISSION — $149

• Includes the full experience:

• 7 weeks of guided haunted self-love

• Tea Trio ritual kit

• Live kickoff workshop

• Self-Forgiveness Vault

• Setlist Split Method™ Worksheet

• Community support

• Full recording access

This is for you if: You want a healing experience that lives in your body, not just your browser.

INNER CIRCLE — $333

Includes everything above PLUS:

• One private 1:1 session

• Priority voice-note support

• Deeper emotional integration

• Optional nervous system mapping

This is for you if: 

• You don’t want to heal alone in your head

• you want to be witnessed in your body.

• You want space where you don’t have to explain your sensitivity.

• You want help untangling your patterns gently, not intellectually.

• You want to be met where you actually are.

You don’t have to become someone else.

You only have to stop abandoning yourself.

A GIFT FOR THE FIRST 10 GHOUULS

The first 10 souls to cross the threshold will receive an exclusive handmade ritual gift from me, crafted with intention and never sold.

This is not merch.

This is an enchanted keepsake.

FAQs:

“What if I miss a week?”

You are not behind. This is a circle, not a ladder.
You move at the speed of your body, not your calendar.