CUSTOM GUIDED MEDITATIONS

Personal Spells for Haunted Hearts, Neurospicy Brains & Overwhelmed Nervous Systems

5–12 minute Mini Spell | 12–30 minute Deep Ritual | Bundle & Save

---

A Meditation Made Just for You

Because your nervous system deserves more than a generic YouTube voice and a beige backdrop.
Your healing gets to feel personal, magical, and actually made for the way your haunted house brain works.

• Custom guided meditations crafted for:
• ADHD humans
• PTSD ghosts
• Tender monsters in survival mode
• Overstimulated parents
• Trauma-touched souls
• Chronic illness warriors
• Anyone who needs a ritual written in their language, not in “perfect calm”

These meditations meet you where you are, not where a wellness app wishes you were.

---

Choose Your Ritual:

Mini Spell - 5–12 minutes - $88 ($120 value)

Quick, portable emotional reset

• Journal prompt/Ritual worksheet ($19.98)
  

• Tea sample - 2-5 servings ($8.50)
  
  

Deep Ritual - 12–30 minutes $144  ($120 value)

Immersive, healing-level journey

• Journal prompts + Ritual worksheet
  

• Tea sample
  
  

Bundle (Both) $199

A full integration bundle to set yourself up for success!

• All prompts, worksheets & tea pairings
  (Save $33)
  
  

Every meditation is custom-written + recorded based on your exact intention.

---

A Spell Written Just for Your Nervous System

You tell me what you want support with, rage, grief, overstimulation, self-worth, grounding, clarity, shame-release, anxiety, gratitude, inner-child work, sensory regulation... and I craft a meditation that speaks your emotional language.

Your meditation will include:

• Mindfulness cues designed for neurodivergent brains

• Sensory grounding (because “clear your mind” is useless)
  

• Body-based regulation
  

• Gentle imagery & metaphor (your monsters become guides)
  

• Soft, but real, emotional compassion
  

• And enough poetic witchiness to feel like a spell
  

This is a ritual crafted for the exact ghost haunting you.

---

 

WHAT'S INCLUDED

Mini Spell - 5–12 Minute Custom Meditation - $88

You receive:

• Custom-written + recorded meditation (MP3)
  

• Personalized journal prompt/ Ritual worksheet PDF
  

• Intention-matched ECA tea sample
  

• Your own emotional reset button
  
  

Perfect for:
Morning grounding · anxiety · sensory overload · ADHD resets · sleep · grief waves · gratitude · social-emotional recovery

---

 

Deep Ritual - 12–30 Minute Custom Meditation - $144

You receive:

• Full-length custom meditation
  

• Personalized journal prompts/ ritual worksheet (PDF)
  

• Intention-matched tea sample
  

• A deep emotional journey crafted for your haunted heart
  
  

Perfect for:
Rage alchemy · shame release · grief processing · heartbreak · self-worth building · moon rituals · trauma-safe grounding · complex emotional layers

---

 

HOW IT WORKS

1. Choose your meditation style

Mini Spell • Deep Ritual • Bundle

2. Share your intention

You’ll give me 3–5 sentences so I can craft your spell.

3. I write + record your meditation

Every word is tailored to your emotional needs, sensory profile, and nervous system.

4. Receive your ritual kit

You’ll get:

• Your audio meditation
  

• Journal prompt(s) + Worksheet + Affirmations (digital pdf)
  

• Tea sample
  

Delivered digitally + physically.

5. Sip, listen, soften

Your meditation becomes a tool you can return to forever.

---

 

FAQ

How long does it take to receive my meditation?

Typically 10–14 days, depending on workload. (Rush options available.)

Is this safe for trauma survivors?

Yes. I create trauma-informed meditations designed to support, not overwhelm, your nervous system.

Do I need experience with meditation?

Nope. These are built for the haunted & weirdly weird, not monk brains.

Can I gift a custom meditation?

Absolutely. Haunted hearts love gifts.

Can I request a specific theme?

Yes! Rage, grief, anxiety, sensory overload, shame-release, seasonal rituals, anything.

---

Ready for a meditation written for your haunted heart?

Choose your ritual, set your intention, and I’ll craft a spell your nervous system will return to again and again.

Mini Spell $88

Deep Ritual $144

Bundle $199 (Save $33)

Because you deserve a ritual that speaks your language.
Because your monsters aren’t the problem, they’re the message.
Because healing doesn’t have to be quiet… it just has to be yours.